Java Burn Reviews 2022 Updated Report: Hello readers, I’m Dr. John Augustine, and this is my Java Burn review. Now there are countless Java Burn reviews available on the internet as you must have realized when you searched for “Java Burn reviews” on Google. But the reason I’m writing this review today is that none of these Java Burn reviews really tell you everything you need to know about this natural supplement. In fact, I don’t think these reviews are written by people who have any authority on the matter.
Now, having completed my P.hD and MD degrees from a reputed institution like the Albert Einstein College of Medicine and having worked as the Medical Chief at institutions like Durham VA Hospital and Duke, I have had the chance to read through hundreds of research studies during my career.
So I can easily tell if a review is written based on real research or not. That’s why I’m sure that the majority of the Java Burn reviews, even the ones on the so-called trustworthy news magazines, are written by someone in some third-world country who has no idea about the supplement and has no concern for your health or safety.
You can clearly tell that these are written for marketing purposes as they have one of the tags “sponsored content”, “paid content”, or something similar at the beginning of the review. But that doesn’t automatically negate the value that the Java Burn supplement can offer. On the contrary, judging by the positive customer response, Java Burn seems to be working for quite a lot of its customers.
But before I can give you an authoritative verdict about Java Burn, I’ll do a thorough breakdown touching on every aspect of the supplement so that you can have a clear understanding before you decide on a purchase. So keep reading this Java Burn review to find answers to all your questions and doubts.
Java Burn Reviews – Do They Actually Help You Lose Weight? Truth Exposed!
Now, the first time I heard about the Java Burn supplement was quite a few months ago when my friend and colleague Dr. Ricardo Alvarez came to me for an opinion. One of his patients who had heard about the supplement had come to him to know if the supplement was safe for use. I have years of experience reviewing health supplements as a consultant for various popular health magazines including Consumer Companion, so it was only natural that he came to me for an opinion.
However, Java Burn was not like any other dietary supplement I had reviewed before. All the dietary supplements I had reviewed came either in the form of capsules or liquids and in some cases powders that had to be mixed with water to make a tonic. This was the first time I had come across a dietary supplement that was specifically designed to be consumed by mixing it with coffee.
The on-hand quality of the supplement was impressive, the packaging was decent, and the ingredients used in the formula seemed safe and healthy. But I couldn’t be sure whether the supplement would definitely bring results, especially because there are very few working weight loss supplements, not to mention those that are natural or nature-based. That’s why Dr. Alvarez and I decided to do some testing ourselves, the results of which will be shared in this Java Burn review. But before we get to that, let us take a closer look at the Java Burn supplement.
|Product Name||Java Burn|
|Main Benefit||Increase Metabolism Efficiency|
|Product Feature||FDA Approved, GMP Certified|
|Ingredients||Green tea extract, L- Theanine, and more|
|Java Burn Dosage||1 Packet Per Day|
|Side Effects||No Negative Side Effects Reported|
|Expecting Result||3 – 4 Months|
|Money-Back Guarantee||60 Days|
|Availability||Only Through Official Website|
|Official Website||Click Here|
What is Java Burn?
Java Burn is a natural dietary supplement made from plant extracts that could help boost metabolism to induce healthy weight loss. It is a first-of-its-kind supplement that is designed to be infused with coffee and consumed on a daily basis. The Java Burn formula was developed by health and fitness educator John Barban, who is an alumnus of the University of Florida and one of the leading experts in weight loss and metabolism today.
Java Burn comes in the form of an instantly dissolving powder. A single pouch of Java Burn contains 30 one-time-use packets of the supplement. This means you won’t have to deal with the hassle of measurements. All you have to do is infuse a single packet of the supplement into your daily morning coffee to make a coffee drink. It is completely flavorless as our research team has found out, which means it won’t affect the taste and texture of your coffee. So regular coffee drinkers and coffee enthusiasts can rest assured that it will not compromise the integrity of their coffee.
According to John Barban, this formula is designed to work for everyone regardless of age and gender. The formula is also purely vegetarian and contains a blend of plant extracts, amino acids, and antioxidants that are capable of speeding up metabolism and aiding the fat-burning process. Before I tell you about these ingredients, let us first look at the brains behind this formula.
Who Created Java Burn?
As I’ve mentioned in the previous section, the Java Burn formula was developed by John Barban. Now, Mr. Barban is well known in health and fitness circles as he is a professional health and fitness educator and because he has worked in the dietary and sports supplement industry. You can tell he is a fitness freak just by looking at his physique and the effort he puts into maintaining it.
From what I have been able to gather, Mr. Barban holds all the credentials required to be called an authority in metabolism and weight loss. And to be fair, his portfolio does seem quite impressive. Mr. Barban holds a degree in Human Biology and Nutrition from the University of Guelph in Canada. He also did further graduate research at the University of Florida and even had a teaching stint there specializing in exercise physiology.
Mr. Barban also holds training certifications such as ACE PT, CSCS, CSEP, NSCA, etc., and is a registered kinesiologist. He has also worked with popular nutrition brands such as ADS, BlueStar Nutraceuticals, Empowered Nutrition Products, MuscleTech, NxLabs, and Slimquick. So the fact that Java Burn was created by someone like Mr. John Barban does lend some legitimacy to the dietary supplement.
Java Burn – Ingredients
The first thing that I did when Dr. Alvarez first handed me the supplement was to run my eyes through the ingredient label. There are 5 specific ingredients used in the Java Burn formula – all extracted from plants and herbs. There is complete transparency regarding the ingredients. You can find the list of ingredients printed on the backside of the pouch, including the specific amounts in which each is used.
Now I’ve seen some of these ingredients used before in some natural dietary supplements I’ve reviewed. But I’ve never seen all these ingredients used together in this specific combination. And that could be the deciding factor behind the success of the supplement because when it comes to medications and supplements, the combination is key.
However, since the ingredients used in the Java Burn formula, although they are extracted from plants, are in the form of amino acids and antioxidants, I thought I’d tell you a bit about them. There are numerous research articles publicly available about these ingredients that you too can access if you go to online medical databases and libraries, like the National Center for Biotechnology Information, for example.
Nonetheless, reading through hundreds and hundreds of articles about an ingredient can tiring and is also unnecessary unless you are a medical researcher. That’s why I’ll be giving you concise descriptions of each of these ingredients based on my knowledge and research.
- L-Carnitine– Now, unless you are a professional athlete, the chances you’ve heard about this ingredient before are less. L-carnitine is an amino acid that plays a significant role in human metabolism. It is the amino acid that helps transport fatty acids for energy production and also participates in the process of removing the products of metabolism from the cells. That’s why athletes take l-carnitine supplements for improved exercise performance and recovery.
- Chromium– Most of you might only know Chromium to be a metal. However, just like iron, Chromium also plays a significant role in the human body. Trivalent chromium is considered an essential trace element in humans and is necessary for insulin, sugar, and lipid metabolism. This nutrient helps suppress appetite and treats insulin resistance, thereby enhancing the fat burn process. It helps metabolize macronutrients like proteins and carbohydrates and also helps keep blood sugar levels in check.
- Green tea extract – Green Tea is regularly suggested to not just those struggling with a weak metabolism or weight gain issues, but even those who are simply health-conscious and want to lead a better lifestyle. There is conclusive scientific evidence supporting the benefits of green tea and there is no doubt that it can help with metabolism and weight loss and there. The Java Burn formula however doesn’t contain green tea in its commonly available form, but rather Epigallocatechin Gallate (EGCG) which is extracted from green tea and is much more potent. Studies have even discovered that EGCG can even help reduce LDL cholesterol.
- L-Theanine– L-theanine is another green tea extract that is as effective as EGCG. It has been declared safe for consumption by the FDA as a dietary supplement. However, L-theanine is one of those ingredients that are still being studied and discussed in professional natural health research communities for its vast array of potential benefits including healthy weight loss, reduced psychological stress, enhanced cognitive function, improved sleep, and even alleviation of menstrual discomfort.
- Chlorogenic Acid – Chlorogenic Acid is a natural antioxidant found in coffee beans. Now, if you are wondering why not just drink coffee, the answer is that you would have to keep on drinking coffee the whole day. The Java Burn formula on the other hand gives you a concentrated amount of chlorogenic acid that is required for the body. Several research studies have discovered that chlorogenic acid can help prevent weight gain. It has also been shown to block insulin resistance induced by high-fat diets and has potential anti-diabetic effects. This natural phytochemical can help balance blood pressure levels and also inhibit the development of liver steatosis.
How does Java Burn work?
To put it into layman’s terms Java Burn works by targeting the root cause of weight gain on a daily basis. And the root cause according to John Barban is a weak or unhealthy metabolism.
Now, this root cause is not some new information or some recent breakthrough. Everyone knows that a weak metabolism will cause excess fat to be stored and that those with stronger metabolism will burn fat quicker. However, it is Java Burn’s approach to tackling this problem that makes it unique.
Most metabolism-boosting or weight loss support supplements available in the market today attempt to change an individual’s metabolism permanently, which is a scientific impossibility. That’s because fat storage was a technique that was crucial for survival and one that helped our ancestors at times when food was scarce. The technique was hardwired in their DNA and we have inherited the same.
Unfortunately for us, our bodies haven’t adapted to the changes in human lifestyle which is why what was once a boon has now turned out to be a curse. That’s why none of these so-called weak-metabolism-curing supplements really work. In fact, if some research discovers a way to permanently cure an individual’s weak metabolism, it will surely win the Nobel Prize for Medicine.
Contrary to these supplements, Java Burn doesn’t even attempt to cure your metabolism. Instead, it is designed to give your metabolism a daily boost. This strategy helps ensure that no excess fat is stored at the end of each day. However, it also means that you will have to take the supplement on a daily basis for it to work and for you to get optimal results.
All this is still just theory and a cracking one at that. But to put this into practice you need a working formula and that is exactly what the Java Burn formula provides, or that is what our initial research and tests suggest.
Regarding FDA-Approval of Java Burn
Now, before I tell you about the scientific testing that my team and I did to gauge the efficacy of the supplement and the validity of the results, let me first address the current FDA approval status of Java Burn. There is some confusion regarding the same given that most Java Burn reviews available on the internet seem to highlight the fact that the supplement is manufactured in an FDA-approved facility.
This is true and definitely as positive as you can rest assured that Java Burn is made in a facility that is regularly inspected by the Food and Drugs Association. However, this is not equivalent to the supplement receiving FDA approval. In reality, Java Burn is yet to receive FDA approval.
But this shouldn’t be a reason for concern because natural supplements do not generally require FDA approval. In fact, most supplement manufacturers do not even attempt to get FDA approval. Besides, the pandemic that has been raging through our nation has also been causing procedural delays. Even some of the Covid-19 support medications are yet to get FDA approval. So I think it should only be a matter of time.
The Placebo Test
Now that we’ve cleared up the confusion about the FDA approval, let me tell you about the independent testing my team and I did to determine the efficiency of the Java Burn supplement.
Normally, there are two types of scientific testing strategies that are commonly employed to test the efficiency of drugs and supplements. The first and the gold standard among them is the Placebo test. By now, I’m sure you have at least heard about the placebo test on the news thanks to the large volume of testing of coronavirus-related drugs and vaccines happening every day.
If you haven’t heard about it already, a placebo test is a way of testing in which a group of volunteers is given the drug or supplement to be tested, while another group is given a placebo, which is an inactive substance that looks like the drug or supplement being tested. At the end of the trial period, the results are compared to see whether the changes in the test group result from the drug/supplement or was just a chance occurrence.
However, this test is best suited for drugs that are being developed for large-scale roll-out and requires a lot of time and manpower. It would be illogical and unnecessary to conduct a placebo test for a metabolism and weight loss supplement. That’s why I decided to not conduct a placebo test for Java Burn and instead opt for a strategy that would better suit a natural supplement.
The Ingredients Test
The next best way to evaluate the efficiency of a drug or supplement and perhaps a better way to analyze natural supplements is the Ingredients Test. In this test, the safety, effectiveness, and dodge recommendations of the ingredients are tested in a well-equipped state-of-the-art laboratory.
My team and I conducted the Java Burn Ingredients Test over a period of a year and a half and consolidated the data from the tests over a few additional weeks. Here’s what was analyzed in the Ingredients Test:
1. Safety (Java Burn Side Effects)
The first part of the ingredient test and probably the most important is the safety check. You see, for a formula to be free from side effects and safe for human consumption, it has to check many boxes. Now it is true that no medication or drugs, even those approved by the FDA and available in drug stores are truly free from side effects. You only have to check the bottle containing the last prescription medication you took.
That being said, the ingredients used, at the very least, have to be declared safe for human consumption by the FDA or an equivalent expert authority in the area. But this is not enough. Another problem that is specific to natural supplements is that the same species of plants may have different varieties. Some of them might be safe for consumption while others might not. And since the ingredients are natural and may include plant extracts, it is imperative to make sure that only plant extracts from the approved varieties are used. This is also done during the safety check.
Finally, the last phase of the check is for contamination. This part of the testing process checks the ingredients for purity and quality and also whether they contain any contaminants. One of the biggest concerns that critics of natural supplements pose is that natural supplements could contain an excess of metals, minerals, and chemicals as they are not manufactured in the same way as prescription medication.
Now, this may be true in the case of poorly made natural supplements. However, the natural supplements industry has come a long way and today these supplements are made in FDA-approved facilities following Good Manufacturing Practices using the latest technology and equipment.
The results from our tests showed that Java Burn checks all the boxes for safety. The ingredients used in the Java Burn formula are approved by competent bodies to be safe for consumption and are used in suggested amounts. The ingredients are also of the highest quality and purity as they are sourced from trusted suppliers. The supplement is also manufactured in safe and hygienic conditions in an FDA-approved and GMP-certified facility in the United States.
2. Effectiveness (Java Burn Results)
The second stage of the Ingredients Test checks the efficiency of the ingredients both individually and in combination as a formula. This is done via laboratory testing. The timescale required to see results and how long the results last are also checked in this stage by administering the supplement to a group of volunteers for a prescribed period of time.
Analyzing the data from the results experienced by the volunteers, there is a significant enhancement in daily metabolism as claimed. Almost all the volunteers experienced a marked increase in energy levels when taking the supplement regularly. Most volunteers also found it easier to control their appetite. Those volunteers suffering from high blood pressure also experienced a significant drop in the numbers.
However, in terms of weight loss, it is clear that in most cases, the supplement does take a longer period to show results than what has been said in the other Java Burn reviews available on the internet. Only two of the volunteers in the test group experienced fast results, and both of them were on the healthier side with less severe weight gain issues. The remaining volunteers took between three and 9 months to show visible change. So it is safe to say that the supplement has to be used for 6 months on average for it to be effective.
Nonetheless, the fact that the volunteers did see results proves that the ingredients in combination are much more effective than individually. It also shows that the Java Burn formula is effective, albeit it does take its time to start affecting the body.
The final stage of the Ingredients Test is the dosage check. Although the ingredients used may be approved for usage, they may be safe for consumption only in moderate amounts as approved by competent bodies. That’s why when it comes to medications and supplements, you are advised to stick to the dosage recommended by registered health care professionals. That’s also why quite often do people suffer from serious complications resulting from an overdose. So this step of the process checks whether the amounts of the ingredients used are consistent with the advised safety standards.
The recommendation of the manufacturer is to take 1 packet of Java Burn daily. A single pouch of Java Burn weighs 75g or around 2.64 ounces and contains 30 one-time-use packets. Each packet contains around 2.5g or around 0.08 ounces, which isn’t a lot, to begin with. Our testing also confirmed that this should be the ideal dosage as it is safe and the most effective. And as I mentioned in the previous section, it is best to take the supplement in the morning for maximum results.
How To Use Java Burn?
Now, I’ve seen many questions and queries regarding the best way to use Java Burn and how you can get the most out of it. From the previous sections in this Java Burn review, you must have already found the answer. But for the sake of those who are asking, I’ll reiterate it once again.
The best way is to take a single packet of Java Burn every day, preferably in the morning. The contents of a single packet are to be infused with your coffee. The powder dissolves instantly and doesn’t have any flavor. So it will not affect the taste and texture of your coffee.
Some people may see fast results as it is dependent on body type and the severity of the condition. However, in more serious cases, to get the most out of Java Burn and to make sure you see visible change, you may have to continue using the supplement every day, at least for six months.
Java Burn – Benefits You Can Expect
Health supplements come with a long list of advertised benefits. You might have seen many claims in other Java Burn reviews. However, you can’t really tell whether these are true unless you use these supplements and experience the benefits yourself.
But this is an impossible task as there are countless supplements available in the market today, and you cannot hope to take a chance on every other supplement you see. That’s where the results from our testing process come into play. So here’s what I think you can realistically expect:
⭐ Enhanced Metabolism:
Analyzing the data from the results experienced by the volunteers in our testing process, there is a significant enhancement in daily metabolism. Although this is difficult for an ordinary user to assess, better digestion and improved bowel movement are good indicators.
⭐ Weight Loss
Quite a few of the volunteers in our testing process did experience weight loss. This is a direct consequence of enhanced metabolism. However, the timescale required for rapid weight loss may vary according to each body type and the severity of each individual’s condition.
⭐ Increase In Daily Energy Levels
Almost all the volunteers experienced a marked increase in energy levels when taking the Java Burn supplement regularly. This is also an indicator of enhanced metabolism. However, the supplement will have to be consumed regularly to maintain energy levels as it is designed to be a daily energy booster.
⭐ Balanced Blood Sugar Levels
Among the test group, those volunteers suffering from high blood pressure also experienced a significant drop in the numbers. This is a direct effect of the Chlorogenic Acid included in the Java Burn formula as is indicated by several research studies.
Is Java Burn legit?
So it all boils down to this question – is Java Burn a legit supplement? Well, as you must have realized from reading this Java Burn review so far, there is strong evidence that suggests Java Burn is a legit supplement that works and does give positive results. The supplement formula was developed by a trusted expert, it is backed by solid scientific knowledge, and all the ingredients used are safe and effective.
The majority of the Java Burn customer reviews are also on the positive side. However, as I’ve already mentioned, if you are looking for quick results, the supplement will disappoint you. But if you are willing to take a chance and use it for the recommended period, you could benefit from it.
Besides, the supplement also comes with a 60-day money-back guarantee assured by the manufacturer. They also assure that no questions will be asked in case you want to quit the supplement within this period. So even if you are having second thoughts after using the supplement for a while, you can ask for a refund and get your money back. This goes to further assure that the Java Burn is legit indeed.
Java Burn Customer reviews and complaints 2022
Before I tell you about Java Burn customer reviews, let me first talk to you about customer reviews on the internet in general. At least some of you might be aware that you cannot really trust all the customer reviews on the internet because some of them aren’t real customer reviews at all. These days it is quite easy to create a fake review, and marketers employ people and pay them huge sums to write fake reviews supporting a supplement or negative reviews to tarnish competitors. That’s why you often find conflicting and confusing opinions about health supplements on the internet. Some will say it worked wonders for them, while others say it is a total sham. This happens on even the popular e-commerce websites like Amazon.
The customer reviews you may find on the Java Burn official website, although real, in all probability might be the best-case scenario. What this means is that all Java Burn customers might not get the same results.
So the only place where you can find trustworthy Java Burn reviews are the registered medical health forums where registered customers share their opinions and complaints. Being a medical professional I have direct access to these forums. I also get to speak to some of these customers in person and learn about their experiences firsthand.
From what I’ve been able to gather from reading through real Java Burn customer reviews and talking to dozens of customers in person, is that Java Burn does work. The majority of them did find positive results after taking the supplement regularly. Most say they experienced instant changes in their metabolism, albeit slower than expected in terms of weight loss. This is indeed consistent with the results of the Ingredients Test my team and I conducted.
Java Burn Price & Availability
Before I tell you the Java Burn price details, let me clarify that I don’t endorse the purchase of any medication or supplement. I believe that the choice of which medication or supplement to use should be left to you because it is your health after all. My duty is to provide you with trustworthy information to help you make an informed choice.
That being said, I do believe that pricing is an important factor that you should consider before purchasing a dietary supplement to treat lifestyle diseases. That’s because there could be other supplements that provide better value for your money.
High-quality supplements do cost a lot due to the difficulty in sourcing pure ingredients and the manufacturing in state-of-the-art facilities. However, compared to other working metabolism and weight loss natural supplements in the market, Java Burn is cheaper, at least for the moment, all thanks to the exclusive discounts offered by the manufacturer.
Here is an overview of the Java Burn price plans currently available:
- 30 day supply: 1 pouch of Java Burn at $49 + Shipping
- 90 day supply: 3 pouches of Java Burn at $117 ($39 per pouch) + Shipping
- 180 day supply: 6 pouches of Java Burn at $204 ($34 per pouch) + Shipping
Among the available discount packages, the 180-day supply package seems to offer the best value for your money as you get each pouch for the lowest price. This package will also cover the recommended period of usage.
The packages also come with a 60-day money-back guarantee. This means you can decide to quit the supplement and get your money back within this period, in case you are having second thoughts. And even though the money-back guarantee doesn’t cover the whole of the recommended period, it does help reduce the risk of purchase significantly. So I would still suggest that you choose one of the large packages and take the supplement for the recommended period to see the best results.
Java Burn Reviews – Final Verdict
Taking all that I’ve detailed so far in this Java Burn review, I can say conclusively that, on the whole, Java Burn does seem like a legit natural supplement.
The ingredients used in the Java Burn formula like l-theanine and l-carnitine are tested to be safe and effective. They are also backed by solid scientific research. And thousands of Java Burn customer reviews attest that the supplement does work and gives positive results.
Besides, the Java Burn price packages are backed by a 60-day money-back guarantee. This means you can decide to quit the supplement and get your money back if you are not satisfied within the specified time. So I’d say Java Burn is worth a try.
Frequently Asked Questions
- CDC(n.d): Losing Weight, Available at: https://www.cdc.gov/healthyweight/losing_weight/index.html.
- NIH(n.d): Weight Management: State of the Science and Opportunities for Military Programs, Available at: https://www.ncbi.nlm.nih.gov/books/NBK221839/.
- WebMD: L-Carnitine – Uses, Side Effects, And More, Available at: https://www.webmd.com/vitamins/ai/ingredientmono-1026/l-carnitine.