Of course, in this situation majority of the people all over the world are sitting at home. Along with all other services, even beauty services are completely shut down. So, along with adopting a new life, you need to adopt new skincare routines at home.
How To Keep Your Skin Healthy While You’re Stuck At Home?
It is better to go back to basics and find some best hair and skincare ideas just at home. Let us list out some of the tips for body, hair, and skincare at home.
Acne-prone And Oily Skin
No parlors and no beauty services are open. You may not find routine cosmetology OPDs and even non-urgent dermatology. Even the local wellness centers may not be able to provide everything you need. But there is nothing to worry about and go panic. You can maintain gorgeous skin just following a few golden rules. These are recommended by dermatologists, and they help in taking care of your skin.
It may be very difficult for people with oily and acne-prone skin to maintain a better regime in summer. It is better to use face washes, which are salicylic acid-based. You can use this face wash at least 2 times a day. You can also adapt to Multani Mitti, which is easily available. Make use of Chandan packs or powder at home. You can easily clear off all kinds of acne quickly using these products. In case if these items are unavailable in your area, you rely on pack made using curd and turmeric.
If you have active acne, then you should never go for any scrubs. There is a chance that acne may burst out, and that results in scars and pigmentation. It may lead to the spreading of free acid radicals all over your face. If you do not have active acne and open pores but have younger oily skin, you must use a scrub. Once the scrub is done, you can apply the packs mentioned above. You can even utilize homemade scrubs. The combination of turmeric and curd, along with one of the ingredients like wheat flour, besan, almonds, or walnuts, can do wonders. Once the pack is applied, you need to leave it for drying and then remove it gently with a circular motion. Wash with water and apply any non-comedogenic moisturizer. The same remedy can also work well for normal skin types. If you have active acne, then you should wash the pack before it dries.
If you have old skin and there is a tendency of dryness related to age, you need to make slight changes in the scrub. You can replace curd in the same pack with milk. Meantime you can add some moisturizing agents like Aloe Vera Gel. You can also consider paraffin-based moisturizer or glycerin. People with dry skin should always choose lotion-based moisturizers over the cream-based ones.
Glowing skin –General tips
Along with all kinds of external packs and skincare routines, you should always think about lifestyle measures for better skin. When you change your lifestyle, you can achieve permanent solutions, and along with skin, you can also improve your health. Experts have the opinion that skin is the mirror for the health of your internal body. When the body is in better condition and mind is in the piece, your skin glows automatically.
You should take all the measures to fight against infection. Always focus on eating food packed with minerals, vitamins, and, most important antioxidants. Let us consider some of the tips for healthy skin.
- Every day try to eat any two seasonal and local fruits. This should be consumed between meals.
- Before lunch and dinner consume a multicolor salad.
- 50 percent of your daily intake should be raw. It can be vegetables or fruits.
- Prepare a weekly menu and all kinds of grains in it. You can consider cereals, non-grains like buckwheat and amaranth, and even millets.
- Colors can bring health as long as it is natural. So, try to add colors to your menu. In the daily meals, add at least one green leafy and one other vegetable.
- Being a couch potato can never yield better health. You should complete at least 10000 steps in a day
- Stretch your exercise to a minimum of 3 hours a week.
- Along with all other types breathing exercises should be added to the routine in this stuck at home time.
There is no point in waiting for the beauty services to open. This is the right time to change your routine and make some lifestyle changes that last forever. You have plenty of time and patience to try a better routine now. Maintaining better skin and improving your health is easy and handy if you follow these tips.