You might be aware that women are constantly judged based on how skinny they are, even when they have just delivered a baby. There are some popular and successful women who have to go the best standards and popularity without having the fittest body. When Lizzo came around, then she turned the music industry upside down. She challenged the terrible stereotypes and relegated them back in the most appropriate way.
Get To Know About Some Essential Facts About Lizzo Weight Loss
Lizzo doesn’t have the bikini body which people are told to have when they want to enter the entertainment industry. But she is stunning, and she is confident about it. But recently this famous singer had a significant weight loss, and she has been practicing various types of exercises. She then considered the 10-day smoothie diet, and she got trolled for it on the internet. She constantly posted about her diet regimen on social media, and many people have dug her.
What is the 10-day smoothie detox diet which Lizzo has followed?
You need to know that Lizzo had taken her Instagram account as a medium for telling the people that she will do the ten-day smoothie detox diet. This diet includes drinking a lot of detox smoothies for 10 days straight. This smoothie detox diet is made for the purpose of detoxifying the body to a great extent. Along with the green and healthy smoothies, the singer was also taking some vitamin and protein supplements. She said that this diet was performed under the guidance of her dietician, so it was safe for her to do. She showcased her complete journey of 10 days on her Instagram account, and she introduced everything related to what she eats in the day.
If you see her account, then you will get to see her drinking green smoothies, some vitamin medicines, fruits, and some other healthy things. lizzo had also shown a picture that she took before she started the detox diet, and then she attached it with the photo, which was taken after the detox diet. The singer also stated that at first, she was feared posting the videos and after results because she doesn’t want people to think that she is trying to lose weight fast. She cleared the fact that she chooses the detox diet because she just wanted to feel healthier.
The singer has gone vegan
Lizzo has always been trying to make it clear that her weight loss journey was not about the way her body looks. She said that she was eating a lot of junk food and unhealthy stuff, making her feel like something is wrong with her body. So, she took the decision of detoxifying her body with the well-known 10 days detox smoothie diet. You will be glad to know that lizzo has also made some life changes during her journey. She has recently turned into a vegan, which means she eats no animal meat like meat, fish, milk, cheese, eggs, or even honey.
What do her meals include in her vegan diet?
Well, a lot of people were curious to know about the things which she eats in her vegan diet. You need to know that Lizzo meals included a protein-packed smoothie for breakfast, a vegetable salad for lunch, vegan chips and hummus as a snack, and vegan mushroom rolls for dinner. She has also shown a scrumptious smoothie dessert made by mixing peanut butter, frozen strawberries, oats, oat milk, and vanilla protein powder. She says that she is enjoying her journey of being vegan and she also tried to make new recipes which are delicious.
The final sayings
So, by now, you might have got enough information about Lizzo weight loss and the things which she has done in her weight loss journey. Well, her 10-day detox diet was trolled to a great extent, and it was a no-no from her fans too. But she made it clear that it was a safe diet because it was done under the guidance of her dietician, and the main thing is that she did not follow this diet for losing weight. She just did it because she wanted or feel healthier from the inside.