Eczema is a common skin condition that affects people of all ages. It is often referred to as seborrheic dermatitis found, for the most part, on the scalp. This form of dermatitis is commonly known as dandruff. However, if one invests some time, energy, and effort, this condition can be controlled at home with the help of home remedies for eczema on the scalp.
Scalp eczema is often characterized as a stubborn form of skin condition since it may persist for years. The condition may resurface after a number of years and may disappear overnight. For this reason, it is important to manage the symptoms of this form of eczema since it is not completely curable like other conditions.
What causes scalp eczema?
The exact cause of scalp eczema has not been determined. There are a number of factors that may trigger this condition. Some of the triggers include stress, genes, illness, and hormones. Other risk factors include, and are not limited to, the following:
- dry skin
- dry and cold weather
- less sleep
- greasy hair
What are some of the common symptoms?
It is important that one should be able to identify some of the common symptoms of scalp eczema. While eczema may be caused due to dry, flaky skin it is also possible that it may affect areas that are oily like the nose, face, and eyelids. This may cause a discoloration of the affected area as well.
Home remedies for eczema on scalp
While there are conventional treatments to treat and manage skin eczema it often comprises of chemicals. In order to avoid this, there are a number of effective home remedies for eczema on the scalp. This way, these home remedies can help treat skin disease quickly and with fewer side effects.
Apple cider vinegar
Apple cider vinegar can do wonders to help treat dermatitis and it is one of the most recommended home remedies for eczema on scalp. It helps loosen the scales on the scalp and helps reduce the inflammation that is causing the flare-up. Wash your hair first with shampoo followed by adding a solution of diluted apple cider vinegar on the inflamed area. Allow the solution to settle on the scalp for a few minutes and rinse your hair once again.
Caution must be exercised to ensure that the solution is not applied on a sore or open wound on the scalp. This treatment regime can be repeated once or twice a week for the best results as it restores the pH balance in the scalp.
Aloe vera is often recommended as one of the go-to home remedies for eczema on the scalp. This is because aloe vera has anti-inflammatory properties. The use of aloe vera in the gel form or as a supplement helps treat flare-ups caused by dermatitis. Also, it helps reduce the severity of the flare-ups caused and provides relief.
No direct links between scalp dermatitis and diet have been reported. However, it does not means that diet does not have anything to do with the development of a skin condition. One of the best ways to keep scalp dermatitis at bay is to eat foods that help boost the immune system and that have anti-inflammatory properties like:
- leafy green vegetables
- sweet potatoes
- bell peppers
- cherries, strawberries, and blueberries
Another popular and easiest home remedies for eczema on the scalp is lemon juice. All you need to do is pour some fresh juice or spray it on the affected area. In case the condition is a mild one then dilute the solution and, if it is more severe, ensure that the concentration is higher. Leave the lemon juice on your hair for about 5 to 10 minutes and wash it off. This is a remedy that can be used every day but it is best not to overdo it and allow the scalp over a period of time.
Tea tree oil
Tea tree oil is a popular tropical agent as it can help manage, provide relief, and tackle an existing skin condition. It has antifungal, anti-inflammatory, and antibacterial properties that make it one of the best home remedies scalp eczema. Additionally, this essential oil helps treat existing skin flare-ups as well.
Since tea tree oil is quite strong it must be diluted using another oil, like coconut or olive oil. Use around ten drops of the diluted solution with water and gently apply it on the scalp on the affected area. This will help reduce the itchiness of the scalp and heal dry patches on the scalp.
Lemongrass oil is an essential oil known as an antiseptic and astringent. It can help provide relief from itchy skin on the scalp causing dandruff. For this reason, it one of the best effective remedies for scalp eczema as two spoons of this oil can be mixed with some shampoo and can be applied on the scalp directly. Rinse the hair and scalp gently.
An increase in the intake of omega-3 fatty acids is an effective way to treat dry scalp. As a dietary supplement, it is easily available in a number of sources like fish oil present in tuna, salmon, and sardines. A few servings of fish per week can help improve the condition. However, the use of corn oil and sunflower oil can worsen inflammation and must be avoided as much as possible until the skin condition is under control.
An excellent vegan alternative is flaxseeds, which is recommended to be eaten whole as it contains high-quality protein while it helps improve metabolism as well. Flaxseeds block arachidonic acid, a chemical, and can be added to salads, oatmeal, smoothies, and granola. Flaxseed oil too is a good option is a good alternative to using fish oils.
These easy home remedies for eczema on the scalp can help effectively treat this condition from the comfort of one’s home. Most of the ingredients are easily available and do not pose any significant side effects. Diligent treatment can help one bid farewell to scalp eczema.