If you want to get the best out of your keto diet, you should be using a slow cooker. It is very easy to use such equipment, and it reduces your efforts while cooking.
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Best Keto Crockpot Recipes
All you have to do is to put the ingredients into the slow cooker, also called a crockpot, and leave it for the next few hours. In most cases, you need to cook the food for more than a couple of hours to get the best taste.
There are many advantages to using slow cookers. The biggest advantage is that you need not worry about elaborate processes.
Just dump the ingredients into the crockpot and let it cook slowly for a few hours. In this way, the food develops good taste, and you can preserve the nutrition in the best possible manner.
You can leave the lid closed and come back after a few hours. Some people prepare keto recipes in crockpots regularly as they can get the best nutrition to boost ketosis.
You need not even stir the contents regularly in most cases. However, doing so will give a better taste, and you can cook the ingredients properly. If you do not have enough time, do not worry about that and leave the ingredients on its own in the crockpot for a few hours.
Low carb chicken coconut curry
When you do not have enough time to cook elaborate meals, you can easily go with this option as it is very easy to make on a slow cooker. All you need to do is to put all the ingredients into the crockpot and let it do the job.
It is extremely low in carbs and provides the right amount of healthy fats. It does not contain any sugar or wheat, or grains. The best part is that it is loaded with nutritious vegetables.
You can serve it with cauliflower rice. You can easily prepare the meals in just 10 minutes and leave it to cook for nearly 4 hours. As pumpkin provides more volume than potatoes and has better nutrition for a keto diet, you can use pumpkins instead of potatoes in this recipe.
The simple ingredients you need for this recipe are some finely chopped onions, coconut cream, pumpkin, chopped spinach, chicken, and some cashews that can be used for garnishing.
You can add all the ingredients except spinach and cashews into the slow cooker and cook for nearly 4 hours. If you have enough time, you can stir them occasionally or leave it on its own for the next few hours.
Finally, you can add some spinach and cook it for nearly 10 minutes. After this, you can garnish it with cashews and serve the curry along with cauliflower rice.
Crack Chicken
To prepare this chicken recipe, you need a few pounds of boneless and skinless chicken breasts. You can add some chicken crack seasoning, fresh onions, barbeque sauce, and some cheddar cheese.
Once you have all the ingredients, put them in the crockpot and leave it for a few hours. Some people prefer to add onions in the last stage to get better taste, and it will preserve the onion slices intact in this manner.
You can also add the sauce in the last stages of cooking to enhance the flavor of the chicken.
It is very easy to prepare this recipe, and you just need 10 minutes to prepare the ingredients for this recipe. However, you can expect the best taste when you cook it for at least 4 hours in the crockpot. The chicken curry can be used along with sandwiches, pasta, and soup.
Cheese pizza with cauliflower crust
The good thing about slow-cooked cheese pizza is that it has lots of vegetables that will give you good nutrition.
As the recipe has cauliflower crust instead of other tops, it is best suited for a keto diet. It takes just about 15 minutes to prepare for this meal, and you have to cook it in the crockpot for about 4 hours.
Choose the crust and add a large cauliflower along with some eggs into the crockpot. Make sure to cut the cauliflower into small pieces so that you can cook them easily.
You should put them into the food processor and mix them properly. After that, you can add some eggs along with cheese and seasoning.
Mix salt according to your taste and top it with some cheese. After this, you can continue to cook them for the next few hours till the cauliflower gets tender and the eggs are completely cooked.
Once the edges turn brown, you can turn off the cooker and leave it to cool down for about half an hour. You can then cut it into slices and add some sauce to taste.
It has very fewer carbs, and you can safely use it during a keto diet. It has high amounts of protein due to eggs, and you get very less fat with this recipe.
Why are keto recipes best cooked in crockpots?
When you are following a keto diet, it is important to focus on nutrition as your body will be undergoing ketosis and losing weight.
During this phase, you need to provide the best nutrition to your body so that it can stay healthy and active.
Cooking food slowly will help you to preserve the nutrition, and you can easily cook food in this manner as it requires very little preparation time.
These are some of the best crockpot recipes that are suited for a keto diet. You can preserve the nutrition in the best possible manner by choosing such cooking methods.
This has stood the test of time, and it has many benefits for followers of the keto diet. It is also convenient to cook food in this manner as you do not have to supervise anything, and you need minimal expertise to cook using such crockpots.
Foods cooked in slow cookers have a unique taste that is usually not found with regular foods. Try the recipes given in this article and enjoy the best keto diet with your family.