The pineal gland is a pea-sized gland that is present deep in the middle of your brain. You might not have given enough thought to this tiny gland, but this glad indeed have a significant impact on you. The one thing that you need to know is that decalcifying your pineal gland is basically an alternative thing that you can do for reducing the chances of having health conditions like migraine and other sleep-related problems. By decalcifying your pineal gland, you can improve the quality of your sleep and some other health concerns.
What Is The Pineal Gland, And What Does It Do?
As we have already discussed that the pineal gland is a small gland that is located in your brain, and this gland is the one that is responsible for producing the melatonin hormone. This hormone helps in regulating sleep as well as wakefulness in the body. The fantastic thing is that the light cues of the eyes give the signal to the pineal gland for producing or to stop releasing the melatonin. When it is dark at night, then the level of melatonin in your body is high, and that is why you start feeling sleepy.
How can you decalcify your pineal gland?
The process of decalcification of your pineal gland is not very difficult. There are so many ways by which you can decalcify it. Here we are going to discuss some of the easiest ways by which you can decalcify your pineal gland and improve your overall health so have a look.
Avoid consuming fluoride
Doing some lifestyle changes can help you in decalcifying your pineal gland. You need to know that people stop consuming the fluoridated water for decalcification. If you rely on the public water system, then you can contact the water suppliers and ask them about the necessary information about fluoride and chlorine, which lead to calcification in the pineal gland.
It is advised to you that you should try to avoid toothpaste which contains fluoride in it. So, reading the label before buying toothpaste is an essential thing for you. Some people also start consuming only organic foods, and they try to avoid processed food as much as possible for reducing the consumption of fluoride.
Have a clean diet
If you want to decalcify your pineal gland, then you should have a clean diet. Eating the right food is very important for your body, and it leads to immense health benefits. You should eat a lot of fruits and vegetables. You should stop drinking alcohol or try to limit it. If you are a fish lover and eat a lot of it, then you should add cilantro to your diet, which helps in removing mercury.
Have foods that are high in chlorophyll
For decalcification of your pineal gland, you should eat foods that are high in chlorophyll, like dark leafy greens. Some of the examples of food that have high chlorophyll content include wheatgrass, blue-green algae and chlorella. These are great for detoxifying your pineal gland, and the best thing is that by having these foods, you can get rid of fluoride from your body.
Increase iodine content
Fluoride is the thing that interferes with the metabolism of iodine. The iodine is an excellent thing by which you can decalcify your pineal gland. One of the best supplements of iodine s Lugol’s 5% iodine solution. You should do your research and then pick the one which best suits you. Seaweed and kelp are the two foods that are high in iodine, and you can easily add them to your diet.
Consume Chaga tea
Chaga is the mushroom which is known as a kind of mushrooms and the third eye activator as well. It is a superfood that has so many health benefits. For increasing the production of melatonin in the pineal gland, this mushroom is really very helpful. It has a high level of antioxidants superoxide dismutase, which has immense antiviral and anti-inflammatory benefits.
By now, you might have gained enough information about the ways by which you can decalcify your pineal gland. In the current era, there is not any treatment for the person who has calcified pineal gland, but by doing these things, you can do the decalcification or detoxification of your pineal gland.